How to get out of pain and stay out of pain using bands

James explains why using bands is one of the best ways to keep you strong and out of pain. They also are compact and travel nicely in your bag.

CHRONIC PAIN RELIEF • BACK PAIN • KNEE PAIN • SCIATICA • SCOLIOSIS • reduce REPETITIVE stress injuries

proprietary Safe Stretching techniques • SURGery REcovery • OPTIMIZED HUMAN PERFORMANCE • DETOX Diet • Health Concierge

TENNIS • SOCCER • LACROSSE • SWIMMING • BASEBALL • cross-fit • Singers • Musicians

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